Life Processing Groups

These are supportive spaces designed to help reclaim the energy trapped in life’s challenges and redirect it toward your well-being and that of your loved ones.

Our desire is that every meeting can be both a journey toward a better version of yourself and a destination for personal growth. Sessions will include a therapeutic conversation, a segment of psycho-educational content, and practical exercises.

Each group runs for approximately 4 to 6 weeks, with weekly one-hour meetings. To ensure meaningful participation and a sense of intimacy, each group is limited to a maximum of 10 participants. 

A general theme is explored and developed over the course of the program.